Life Time, with 124 locations in more than 30 cities, will open its doors to the public Jan. 1, offering complimentary club access and special New Year’s Day workouts in addition to health and wellness advice from experts. More than 27 Life Time locations will host indoor and outdoor Commitment Day 5K races. Life Time expects over 30,000 Americans, families and children across 30 cities to take this pledge to better health with them in 2019.
Life Time’s Free to the Public Jan 1 offerings will include group fitness classes; indoor cycle and yoga classes for all levels and abilities; and complimentary access to indoor aquatic centers, basketball courts, rock walls and tennis, racquetball and squash courses.
For Life Time’s free workouts or health advice, simply walk into any Life Time location to participate. To participate or register in a Commitment Day 5K in your area, visit: www.commitmentday.com.